As I contemplated what I was going to write about this week I felt stuck. Not from the lack of ideas, but from the lack of motivation to write about any of those ideas. I actually started three different posts thinking that I just needed a better topic.
Three duds. Maybe I’ll write about that stuff some other time…
For now, I am left with a choice. Write something crappy just to write something. Or, figure out why I don’t want to write and deal with it.
Ask Yourself Why You Have Writer’s Block
I have felt like this for a while now. And even though I knew better I kept ignoring the feeling because I assumed there was no solution.
This, of course, is ridiculous.
Here it is. Wednesday night. I’ve procrastinated writing all week because I didn’t have the motivation to do it. And now I’m feeling all kinds of stress at the amount of stuff I have to get done tonight. It’s 6:56 pm. If I work until midnight I might get everything finished.
And it’s my own friggin’ fault because I ignored how I felt.
When I finally stopped to think about it, I realized I am stressed because I haven’t found the time to exercise since I quit my job. I wake with the kids in the morning and then work at night. Don’t get me wrong – I love my kids. But, I also love having time to myself. And I need time to myself to think…not just to work.
Do Something That Lets You Think
I think best when I’m doing something that doesn’t require my focused attention – like running (or mowing the lawn or cooking). And the stuff I figure out when I’m doing those things is priceless.
The problem is that I haven’t prioritized the time to do those things because I’m busy with other stuff. One of those things is writing these posts and drawing these comics every week.
And there it is – the reason I don’t have the motivation to write.
I think I’ve been ignoring the feeling because I like writing. And I enjoy drawing the comics. So I was having this sort of epic battle of loyalties in my head – as if admitting that I need a break is somehow bad.
It’s not, actually. And after realizing this, I had an idea. (Fact: this idea was formed on Tuesday night while running because I couldn’t get any quality work done.)
Take A Break And Do Something Else
Last week I wrote about how I lost 60 pounds in one year (July 2012 – July 2013). Which is awesome and all…but I’m actually behind on my goal to lose 100 pounds this year (2013). And not finding the time to exercise is not helping.
So this is what I am doing about it.
Each week over the next four weeks my posts will focus on my current health goals. I’ll share specifics with you next week, but for now I’d like to invite you to join me on this challenge.
Several of you have commented on past posts, on Facebook, or spoken with me privately about your health goals. Some of you want to try whole foods. Some of you want to get in shape. Some of you want to lose weight. The specifics goals change, but there is one common theme among everyone. Our health is suffering because we have not allocated time in our lives to be healthy. We opt-in to quick and easy foods. We opt-out of exercise in lieu of other more important activities.
But the truth is, there is nothing more important. If we don’t take care of our bodies, there is no way we can take care of anyone else. It’s time to put our health at the top of our priority list.
Starting right now, and for the next 4 weeks I commit to putting my health first. Each week I will update you on my goals and how I did. If you want to participate in the challenge, comment below and tell me what you will do over the next month to put your health first.
Then each week check-in with us and let us know how you are doing by commenting on that week’s post. I’ll do a roundup post of the most inspiring stories at the end of the challenge (plus I’ll let you know if I feel inspired to write again). So don’t be shy. Comment below and tell me what you are doing and specifically what day you are starting.
I am starting today – August 8th, 2013. I will do the Nerd Fitness beginner bodyweight workout three times per week. And, I will run twice per week. Please harass me if I don’t do this. I need a kick in the pants.
Do you? Comment below and tell me how I can help.